Olive Oil
Rich in taste and packed with heart-healthy goodness. Perfect for salads, pasta, and light sautéing. Choose from extra virgin, pure, and refined varieties.
- Source: Extracted from olives.
- Types: Extra virgin, virgin, refined, and pure olive oil.
- Health Benefits: Rich in monounsaturated fats and antioxidants; supports heart health.
Sunflower Oil
A kitchen favorite for everyday cooking. Light, neutral, and ideal for frying, roasting, or baking — all while being rich in Vitamin E.
- Source: Pressed from sunflower seeds.
- Uses: Commonly used for deep frying, baking, and roasting.
- Health Benefits: High in vitamin E; light flavor and texture.
Coconut Oil
Add a hint of tropical flavor to your dishes. Great for baking, frying, or even skincare. Available in both refined and cold-pressed options.
- Source: Extracted from the meat of coconuts.
- Uses: Suitable for baking, frying, and desserts; gives a tropical flavor.
- Health Benefits: Contains medium-chain triglycerides (MCTs) that may boost metabolism.
peanut Oil
Known for its rich aroma and high heat tolerance. Perfect for deep-frying and Asian recipes.
- Source: Made from pressed peanuts.
- Uses: Popular for deep frying (especially in Asian cuisines).
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